How To Cure Cough & Bronchitis & This Natural Remedies
1. Vapor Rub Prepared in Your Home
- Thanks to its cooling effect, vapor rub can be very helpful in situations and conditions like bronchitis.
- You can use 1/4 cup of grated Beeswax (you can find it in almost all health food stores), 1/4 cup of olive oil, 20 drops of peppermint essential oil, 20 drops of eucalyptus essential oil, and last but not least, 1/4 cup of olive oil.
- This easy but very health-giving remedy can be prepared by combining coconut oil, olive oil, and Beeswax into a mason jar.
- Use a saucepan to pour 2 inches of water in it and heat it on a medium-low heat.
- After doing this, you can put the mixture from the Mason jar in this saucepan.
- The oils will melt easily but still, you will have to stir in order to achieve the right consistency.
- After this mixture is cooled enough, you can use small containers to store it.
- From now on, you can use it whenever you need it.
2. Oregano oil
- Although it is most commonly used as a food spice, it is highly recommended by Dr. Axe for its anti-bacterial effects which help your bronchial system maintain it’s healthy work properly.
3. Ginger, cinnamon, & clove
- Ginger is also known as the most powerful anti-inflammatory booster not only for your immunity but also in the fight against flu.
- Moreover, it does a tremendous job against bronchitis and other lung diseases.
- Prepare a tea from half a teaspoon of ground ginger, clove, and some cinnamon and drink on a daily basis.
- It’s one of the strongest fighters for your bronchial system.
4. Garlic
- One of the best options for treating bronchitis and chronic cough due to its antiviral and antibiotic effects. Here’s how to use it.
- Peel 2-3 cloves and mix them with sliced garlic into a glass of water or milk before bedtime.
- This is the perfect natural remedy for respiratory conditions.
5. Honey
- The most powerful anti-oxidant out there which can treat congestions and throat inflammations at a high rate.
- Being sweet, honey is not difficult to combine with many other ingredients when preparing natural remedies.
- Add 1 teaspoon of honey into hot water/tea every day to prevent and treat throat inflammation and congestion.
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