Articles by "Hair Care"
Showing posts with label Hair Care. Show all posts

at 08:00:00 0
Many people consider the hair an important physical attribute which is why everyone’s trying to make grow hair and make it perfect, doing it with expensive treatments or hair products. Most of them are often ineffective and aren’t exactly what you’d call cheap.

Grow Hair With These Home Remedy That Even The Doctors Did Not Know
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Luckily for you, we have a simple natural remedy that will help you regrow your hair in just a short time.
Hair loss is one of the major concerns for a big part of the world’s population. It is usually caused by stress, hormonal changes, excessive use of hair products filled with chemicals as well as extensive use of hair irons.
We usually lose 60-100 hairs a day on average, but when we lose more hairs than that it’s important to find the underlying cause of the condition.


According to a recent study, our diet has a direct influence on our hair as it was found that people who consume an unhealthy diet lose more hair due to nutritional deficiencies.
A natural treatment for hair loss
There are many products which claim that they can regrow your hair, only to leave you disappointed in the end. These products are full of harmful chemicals which can have adverse side-effects, which is why you need to turn to natural remedies. Today we’re presenting one such remedy which will regrow your hair in no time.
You need:
-Half a glass of beer
-Half a banana
-1 egg yolk
-1 tablespoon of organic honey
Mix all the ingredients in a bowl well, then apply the paste on the areas where you lost the most hair and let it work for about 2 hours. Wash your hair as usual in the end and repeat the process every day until you notice results.
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at 07:33:00 1
Everybody freaks out when they find the first grey hair on their hair. We associate grey hair with aging, so we try to hide it as much as we can.
Coconut Oil And Lemon Juice – The Best Remedy For Gray Hair
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Many people will do anything that will prevent and resolve grey hair, such as paying a lot of money for products that don’t actually work.

Actually, people can do more damage to the hair than actually help it.

Fortunately, there is a method for preventing and eliminating grey hair without using dangerous products.

There are many remedies which are totally natural and safe and can help because they all rely upon the basic reason for the premature graying.




Specialists say that unhealthy diet and lifestyle, thyroid issues, smoking, and hormonal imbalance are the fundamental hazard factors for untimely turning gray.

You should make some changes in your life and avoid all those unhealthy habits, and your hair will be thankful.

There is a remedy you can try if you notice a grey hair on your head.

COCONUT OIL AND LEMON JUICE – THE BEST REMEDY FOR GRAY HAIR

Ingredients

* Extra-virgin coconut oil

* 3 t lemon juice

Instructions

1. All you have to do is mix the two ingredients, apply the mixture on the hair, and take a comb to comb your hair from the roots to the ends.

2. You should massage the scalp, and let the remedy work for an hour.

3. Then, you should use your regular shampoo to wash the hair.

4. You should use this remedy each week so you can prevent grey hairs.

The cure works because of its fixings. Coconut oil and lemon juice contain supplements which are important for your hair.

The medium-chain unsaturated fats in coconut oil and the lauric acid have antibacterial properties and can prevent the spreading of germs on your head.

The oil will make the follicles on the hair stronger and essentially help hair development. Lemon juice is full with vitamins B and C, both which have astounding qualities for your hair.

The blend of supplements in lemon juice and the coconut oil will together make your hair stronger and prevent it from turning grey.

If you enjoyed this post, I’d be very grateful if you’d help it spread sharing it on Pinterest. Thank you!
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at 03:05:00 0
With its numerous health powers, it is no wonder why people for thousands of years have been using onion as a natural cure for many health problems. It can act as an antibiotic and boost your immune system and it is considered as the best remedy for severe vomiting.
Magical Onion: Miraculous Things You Didn’t Know Onions Can Do
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The onion derives from the allium family and it has a rich content of sulfur, providing the onion with its potent antiseptic and antibiotic properties. Onion has also the ability to fight free radicals in the body due to its abundance of antioxidant quercetin.

Natural Cures

Onion juice is an amazing expectorant and it is very beneficial in the case of respiratory conditions. It is also a great antioxidant, and it contains sulfur and flavonoid compounds. Onion is beneficial in the case of cholesterol levels, arthritis, diabetes, and heart. For thousands of years, people have been using onions as a standard treatment.
Interesting way to use an onion


  • Breakup chest congestion
You should crush an onion with coconut oil. Apply the onion paste on your chest, and cover it with a towel then a shirt.
  • Colic
This is an Indian recipe for colic babies:
You should boil a small amount of diced yellow onion in water. Let it cool then drain. You should give the baby 1 teaspoon of the onion tea every hour until the baby feels an improvement.
  • Ear pain/infection
Chop onion put it into a thin clean cloth and tie it up. Place this on the affected ear and make sure to secure it with a bandage. Keep it until the pain is eliminated.
  • Cuts
The onion skin has the ability to stop moderate bleeding immediately. It acts as an antiseptic for the wound as well.
  • A cough
You should peel a large onion and slice in half. Use 2 tablespoons of brown sugar to cover the face of each onion, and let them stand like this for 1 hour. It is recommended to take this 2 times a day in order to relieve your cough.
  • Fever
Slice an onion into thin slices. First, you should rub the bottom of your feet with coconut oil then put a thin slice of onion into the arch of each foot. Make sure to wrap with cling wrap then put on socks and let it stay overnight. The onion will eliminate the toxins and illness from your body.
  • Insect sting
In order to soothe and eliminate the sting and poison, cut an onion and place it on an insect sting.
  • Cleanse the air
You should place slices of onion on places throughout your house in order to purify the air of bacteria and viruses.
  • Promote hair growth
Onion has the ability to promote hair growth. Just rub red onion juice into your scalp and let it stand for 20-39 minutes then rinse with warm water. Repeat this procedure every week.
  • Fade out scars
You should apply onion juice onto your scars a few times a day. It may take a few weeks in order to notice the results, but the scars will eventually fade out.
  • Vomiting
Grate 1 yellow or white onion and press the juice from the onion wrapped in cheesecloth. Prepare a cup of peppermint tea and let it cool. You should drink 2 teaspoons of the onion juice and wait for 5minutes then drink 2 teaspoons of the cool peppermint tea and wait for 5 minutes. Make sure to repeat the onion juice and peppermint tea until you eliminate the symptoms. This will immediately stop vomiting and nausea will be eliminated within 15 minutes.
Other neat onion uses:
  • Onion slice can be used to polish copper and glass
  • You can prevent freckling by rubbing a cut onion on you
  • Boil an onion juice and let it cool. Spray onto your plants in order to repel pests.
  • Onion juice repels moths
  • In order to repel bugs, just cut an onion and rub it on your skin
  • To prevent rusting, rub an onion slice into the face of an iron
For centuries, the onion was used by the Native Americans in the treatment of colds. It was even recognized by the World Health Organization for its efficiency in relieving coughs, bronchitis, congestion, and respiratory infections.
As you can see, onion is a nature miracle that can cure a number of ailments!
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at 22:28:00 0
Many people in the world suffer from pain in their backs, knees, legs and ankles, especially the elderly. But, young people are also affected. People who suffer from this condition spend their entire day sitting or they live a sedentary lifestyle.
Say goodbye to joint pains, legs and spine with this powerful recipe
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You should also know that there are many different health conditions that can lead to joint pain, such as: osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains and other injuries. Medical experts say that back pain will heal over time. Medical experts claim that nearly 50% of patients with back pain feel relief from low back pain within 15 days. And nearly 90% of people will feel the pain relief in three months, regardless of the treatment of back pain. But the worst thing about back pain is that people who suffer from aches and pains from back find it extremely difficult to live their everyday lives and accomplish their tasks. 


They find it difficult to sit down and lie down. It is even difficult for them to stand. When it comes to leg pain, it usually results in wear, overuse, injury in the joints or bones. . And some types of leg pain can be related to problems in your lower spine. Poor circulation can also be a reason for leg pain. the worst thing about back pain is that people who suffer from back pain find it extremely difficult to live their everyday lives and accomplish their tasks. They find it difficult to sit down and lie down. It is even difficult for them to stand. When it comes to leg pain, it usually results in wear, overuse, injury in the joints or bones. . And some types of leg pain can be related to problems in your lower spine. Poor circulation can also be a reason for leg pain. the worst thing about back pain is that people who suffer from back pain find it extremely difficult to live their everyday lives and accomplish their tasks. 
They find it difficult to sit down and lie down. It is even difficult for them to stand. When it comes to leg pain, it usually results in wear, overuse, injury in the joints or bones. . And some types of leg pain can be related to problems in your lower spine. Poor circulation can also be a reason for leg pain. They find it difficult to sit down and lie down. It is even difficult for them to stand. When it comes to leg pain, it usually results in wear, overuse, injury in the joints or bones. . And some types of leg pain can be related to problems in your lower spine. Poor circulation can also be a reason for leg pain. They find it difficult to sit down and lie down. It is even difficult for them to stand. When it comes to leg pain, it usually results in wear, overuse, injury in the joints or bones. . And some types of leg pain can be related to problems in your lower spine. Poor circulation can also be a reason for leg pain.
You should not be worried if you suffer from any kind of joint pain, because in this article we will show you the best and most effective smoothie, which will help you treat and heal your painful joints and relieve your sore throats. back. This smoothie is very simple and easy to make, and it is made by easy ingredients available.
ingredients:
1 orange
2 cups of pineapple
2 stalks of celery
2 pears
1 lemon
1 inch of fresh ginger root
2 inches of raw turmeric root
Black pepper
1/2 teaspoon of coconut oil
Preparation: Do not worry, because this recipe is very simple and easy to do - all you have to do is follow the simple instructions. Here's what you need to do - first, peel the lemon, orange, ginger and turmeric root. Then chop the pineapple and pears. When you have finished chopping, you need to put all the ingredients in a blender and mix until you get a homogeneous mixture. Enjoy your anti-inflammatory smoothie. If you can not drink it all at once, then you need to put this smoothie in a glass jar and keep it in the fridge.
Well, you have to make sure that you use a blender for this smoothie because it leaves the fiber intact. If you use a juicer, the fiber will be wasted. According to a recent study, medical experts have found that people who eat high-fiber foods have a lower C-reactive protein (CRP) in their blood. CRP is actually a marker of inflammation, which has been linked to health conditions, such as: rheumatoid arthritis (RA), heart disease and diabetes.
About the ingredients:
Pineapple:
Bromelain is the most effective and one of the most active compounds found in pineapple. The bromelain compound is extremely effective and very helpful in relieving joint pain and is also very helpful in reducing the inflammation associated with arthritis. Medical studies have confirmed that enzymes such as bromelain relieve pain and anti-inflammatory effects comparable to nonsteroidal anti-inflammatory drugs.
Orange:
You should know that muscle cramps are one of the most common causes of leg pain. Muscle cramps usually occur because of overwork or low potassium or calcium in the muscle in your body. A study conducted by a group of medical researchers, found that consuming the right amount of vitamin C in your body will help prevent inflammatory arthritis and maintain healthy joints with osteoarthritis.
Celery:
Celery is a super healthy vegetable and is loaded with many healthy nutrients and contains high amounts of vitamin K. Medical experts claim that insufficient levels of vitamin K can lead to abnormal cartilage. You should also be aware that low plasma levels of vitamin K can increase the prevalence of osteoarthritis in your hands and knees. 
Pear:
We mentioned before that vitamin C is extremely important in reducing joint pain and it is a powerful anti-inflammatory tool. Vitamin C found in the pear will reduce the risk of inflammatory arthritis and rheumatoid arthritis.
Lemon:
This amazing and super healthy fruit is one of the healthiest foods on the planet. it contains high amounts of vitamin C and vitamin E - both of which are powerful, essential antioxidants. These two vitamins protect our cells against free radicals and help us build and maintain collagen and connective tissue. 
Ginger
The most effective and one of the most important ingredients and compounds in ginger is Gingerol. This remarkable compound has the ability to fight against prostaglandins - the lipid compounds that usually trigger joint pain.
Saffron from India:
A recent study, published in The Journal of Alternative Complementary Medicine, found that the active compound in turmeric can relieve pain and improve knee function. Different study, published in 2006, found that a curcuminoid - containing extract of turmeric can inhibit inflammation of the joints and destruction of the periarticular joints.
if any of you are suffering from any type of joint pain, then you should definitely try this all-natural homemade smoothie. This amazing smoothie will soothe the pain in your joints and you can function normally. Try this smoothie and you will be surprised by the results.
Thank you for sharing this important article with your friends.
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at 02:37:00 0
Everyone would like to see and have a beautiful smile, with white and neat teeth that shine with a healthy glow!
Watch Your Teeth Get White In Just 2 Minutes With This Home Remedy
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However, in order to obtain this, you need to take a proper care of your oral health. Moreover, you can enhance the beauty of your smile by whitening the teeth. Today, we will reveal a natural method that will whiten them in a couple of minutes!
You won’t need to spend all that money on expensive whitening treatments anymore, as you can naturally get the smile you desired.



This extremely effective, natural treatment contains two ingredients only- lemon and baking soda. Learn how to prepare their mixture and clean your teeth in order to make them white and shiny like those of the celebrities!
Preparation:
In a bowl, place a tablespoon of baking soda. Add 1 tablespoon coconut oil in it and mix it with baking soda.
Now, soak a cloth or napkin in the mixture and apply it on your teeth. Leave it to act for 2 minutes.
Then, rinse the teeth. That’s all!
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at 08:01:00 0
The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone).
YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING
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The adrenal glands release several hormones, like steroids and adrenaline. These hormones improve the metabolic rate, strengthen the immunity, and regulate blood pressure. They also help the body to manage stress, so problems with their release lead to numerous health issues.
Adrenal fatigue
Adrenal fatigue leads to lower levels of a number of hormones that can affect every single part of your body. Left unattended, adrenal fatigue can lead to adrenal insufficiency.
Some of the signs of adrenal fatigue include:


  • Hair loss
  • Poor sleep
  • Brittle nails and/or dry skin
  • Chronic body and emotional fatigue
  • Brain fog and memory loss
  • Body aches or chronic muscle pain
  • Anxiety and depression
  • Blurry vision
  • Heart palpitations
  • Hypoglycemia
  • Irritability
  • Lethargy
  • Low blood pressure
  • Low sex drive
  • Muscle weakness
  • Thyroid problems
  • Uterine fibroids
  • Unexplained weight loss or gain
The following natural homemade recipe with Brazilian walnuts will help you support the function of the adrenal gland, and here is how to prepare it:
Ingredients:
  • 2/3 cup Brazilian walnuts
  • 2/3 cup dried parsley leaves
  • 4 tablespoons pure natural honey
  • 5 tablespoons organic coconut oil
  • 2 tablespoons ginger root
  • 1/3 cup raisins
Instructions:
You should blend the dried parsley leaves and Brazilian walnuts into a blender and then add the honey, coconut oil. raisins, and ginger. Blend until you get a homogeneous mixture.
Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.
You should take this dosage 2 or 3 times in an entire week. By so doing, you will give your adrenal gland a boost and you will immediately see and feel changes in your body.
Your quality of sleep will improve, your hair will look healthy and its natural luster would be obvious for all to see and your nails will not break off at the slightest aggravation. They will be healthy and very strong.
Additional tips to keep your Adrenal glands healthy:
  • Avoid caffeine
  • Reduce or eliminate alcohol
  • Ditch the sweets
  • Stop using microwave oven
  • Avoid hydrogenated oils (canola, corn, and soy oil)
  • Drink more water
Herbs and supplements
Ashwagandha: Used in Ayurvedic medicine is known to help us respond to stress and balance hormones and blood sugar level. You can find it in tea, tinctures, and capsules in health food stores or online.
Holy basil: This herb reduces cortisol levels and regulates corticosterone, promoting balance to the adrenal glands. This herb protects your hypothalamus, pituitary gland, and adrenals.
Licorice root: It contains phytonutrient triterpenoid saponins that regulate cortisol. Licorice can be taken as a tea or in capsule form to support the adrenal cortex, regulate blood sugar, and balance hormones.
Supplement with fish oil: Essential fatty acids from fish oil inhibit adrenal activation caused by mental stress by calming the central nervous system.
Magnesium: This relaxation mineral reduces the production of cortisol and is responsible for hundreds of bodily functions.
We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.
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at 04:02:00 2
Coconut oil is finally getting the accolades that it deserves. From dental health and skin care to weight loss and beyond, coconut oil has become popular in the western world over the past few years. But did you know that virgin coconut oil has amazing benefits for your hair?
8 Ingenious Ways to Use Coconut Oil on Your Hair
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Here are eight major ways that virgin coconut oil can strengthen, protect, rejuvenate, and give a beautiful shine to your hair. Remember, unrefined, organic, cold-pressed virgin coconut oil is your best option (and should always be used when taken internally).
Coconut oil is solid at cold temperatures but melts at 76 degrees F (24.5 C) or above. So if your coconut oil is solid, measure a few tablespoons of coconut oil (depends on your hair length) in a cup and place it in a bowl of warm water to melt it.
1. Coconut Oil as a Hair Conditioner and Moisturizer
Coconut oil can add luster and shine to your hair when used as a deep conditioner. This is because its chemical make-up makes it bond tightly to hair, unlike other oils and chemicals used in commercial hair care products, by and large.


A study published in the Journal of Cosmetic Science in 2007 found that coconut oil users showed an impact on the amount of moisture their hair was able to absorb: these people showed water absorption at rates not even comparable to the control groups. 5
To achieve a natural, healthy deep conditioning treatment, do the following:
Wash hair as normal and do not blow dry.
Scoop 1-3 tablespoons of coconut oil into a small bowl.
Add a few tablespoons of warm water to a slightly larger bowl, then rest the coconut oil bowl within it.
When oil is at room temperature and malleable, scoop it up into fingers and massage throughout hair.
Wrap hair in shower cap or cover with a hand towel and allow the treatment to work for a half hour or more, up to two hours.
Remove cap or towel and rinse oil from hair.
Shampoo as usual to remove oily remnants.
To get better results you can add a few drops of these essential oils for healthy hair.
2. Coconut Oil to Promote Hair Growth and Prevent Hair Loss
I’ve already discussed a number of natural treatments to promote hair growth such as onion for hair growth, castor oil and rosemary but did you know that you can use coconut oil for hair growth?
According to a report published in the Journal of Ethnobiology and Ethnomedicine, coconut oil has been used for centuries to create a concoction for promoting hair growth.
Coconut oil has been traditionally mixed with aloe vera to promote hair growth.
To grow longer, healthier hair mix 3 tablespoons of melted coconut oil with 2 tablespoons of aloe vera gel.
Apply to hair and then sleep with a shower cap. Rinse out with or without an apple cider vinegar (ACV has amazing benefits for your hair), then style as you normally do, with added luster and length!
Another way to encourage hair growth is by mixing coconut oil with Eclipta prostrata (false daisy). According to a research published in the Archives of Dermatological Research, extracts of false daily decreased the amount of time it took for hair to begin regrowing and to fully regrow. 3
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Add a few drops of false daisy oil (or use a dry powder) to a few table spoons of coconut oil and use it to message your scalp in order to promote hair growth.
As an added bonus the extract from this flower is touted as a means of keeping black hair black, and preventing breakage due to normal aging and you can read more about it in the next section.
3. Coconut Oil for Preventing Gray Hair
If you mix the false daisy leaf with coconut oil, you may be able to prevent your darker hair from turning gray.
For centuries, women in India have sworn by coconut oil and Eclipta prostrata (false daisy) mixed together and then applied to the hair to keep the color of the hair black and radiant.1
Add a few drops of false daisy oil to a few tablespoons of coconut oil and use as a typical hair mask to reap the anti-gray rewards for yourself.
Another way to prevent gray hair is by mixing coconut oil with Chinese hibiscus, or Hibiscus rosa sinensis. The extract from this rosy pink or red flower is touted as a means of keeping black hair black, and preventing breakage due to normal aging.2
You can also use a number of natural supplements for premature gray hair.
4. Coconut Oil for Dry and Frizzy Hair
Because hair frizz is mostly caused by hair shaft dryness and brittleness, anything that moisturizes and smooths the hair shaft can improve the frizz.
If your hair is frizzy, you can use some coconut oil to tame it. Dry, curly hair tend to lift when you brush them, so put a little bit of coconut oil on your fingers and run them through your hair to prevent the frizz.
Make sure you don’t overdo it with the oil or you’ll just end up with an oily look.
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5. Coconut oil as a Dandruff Fighter
Dermatitis, or dandruff, can also be battled using coconut oil.
To keep dandruff at bay, use the above treatment for deep conditioning. Instead of rinsing and washing after two hours, leave the oil on overnight in a watertight cap. The following morning, you can wash with shampoo or use apple cider vinegar rinse as a way to remove excess oil.
You can also add a few drops of these essential oils to the mixture or use apple cider vinegar to get rid of dandruff.
6. Coconut Oil for Getting Rid of Lice
Commercially available lice treatments are harsh and poisonous, so taking 3-4 days to explore effective natural treatments for lice before resorting to potentially toxic treatments is worth the time and trouble.
One tried-and true way to eliminate a lice infestation (including those nits) is by rinsing you hair with apple cider vinegar (ACV) and covering it with coconut oil.
How to get Rid of Lice with Coconut Oil and ACV
Ingredients:
Apple cider Vinegar (ACV)
Coconut oil
1. Rinse your hair with the vinegar (which is also great for your hair), don’t wash it out, leave it in until it dries. The vinegar should dissolve the ‘glue’ which sticks the eggs to your hair follicles. Warning: if you have an irritated scalp, avoid putting vinegar on the scalp, as it may irritate it too much.
2. When the vinegar has dried, pour coconut oil into your hair, making sure you get complete coverage.
3. Cover your hair with a shower cap or hair wrap & leave it in for a few hours.
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Comb your hair to get as many of the eggs & lice out as possible and then shampoo as normal. There is an anecdotal evidence that you only have to do this once and it really works without any chemicals!
If this does not work, try my other natural lice treatments or try to use this vinegar and Listerine lice treatment.
7. Coconut Oil for Damaged Hair
A study conducted in 2003 and published in the Journal of Cosmetic Science found that coconut oil was the winner in a test between coconut oil, sunflower oil and mineral oil in preventing damage to the hair shaft.4
If you have damaged hair, massage your scalp with coconut oil which will heal the damage that is caused to your hair.
According to an article published in the Journal of Cosmetic Science, coconut oil, is a rich source of lauric acid (principal fatty acid), and has a high affinity for hair proteins. Because of its molecular properties, it can also penetrate deep inside the hair shaft.
8. Coconut Oil as a Daily Detangler
Curly or dry hair tangles easily, both after washing and throughout the day. You can use coconut oil after a shower to work through post-washing tangles, or apply to dry hair to fight the effects of a windy day.
Apply a little bit of coconut oil to the palm of your hand. Depending on the length of your hair and how dry it is, you may require more coconut oil to thoroughly coat your hair. Work with small amounts to avoid over oiling.
Rub the oil over your whole hand.
Start at the tips of your hair and work toward the scalp, distributing the coconut oil evenly over your entire head. Alternatively, you can just apply to a badly tangled area for spot control.
Use a wide-toothed comb and begin brushing out your hair at the tips and working toward the scalp. Work in small sections. This will help prevent breakage of the hair shaft.
Keep your Coconut Oil in your Bathroom
Coconut oil is great for your hair—just as much as it is for the rest of your body. What have you got to lose? Try these coconut oil hair treatments and find out how well this ancient, healthy and natural treatment can work for you and your hair. Make sure to keep it in your bathroom as there are 10 genius reasons to keep coconut oil in your bathroom.
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